March 2018 Posture of the Month: Balancing Stick

2018-03-13T16:19:01-05:00

Balancing Stick Pose is short, sweet, and simple. Okay, okay, maybe not so sweet. But definitely short and simple. Let's break it down. Balancing Stick is short: We only hold this posture for about ten seconds. Get into your deepest expression as soon as you can, so you don't miss [...]