Competition Training

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25 10, 2018

Be inspired, not intimidated!


When you look at our class schedule, you will notice that almost every yoga class is listed as a "Beginner's Class." What does that mean? That means that every posture we do in class is appropriate and accessible for a first-time yogi, taking them through a "normal" range of motion. [...]

Be inspired, not intimidated!2018-10-25T21:01:10-05:00
5 10, 2018

October 2018 HYF Hotshot: Debbie Butts


Not long ago, I had just pulled into a parking space at The Hot Yoga Factory with my teenage sons, when a fellow yogi drove up and parked next to us. Both boys said, in the fondest way, "Hey, it's Debbie!" That's a common reaction to finding yourself in the [...]

October 2018 HYF Hotshot: Debbie Butts2018-10-05T12:19:01-05:00
31 01, 2018

Save the Date: March 10, 2018!


We are so excited! All 13 yogis who trained at The Hot Yoga Factory this past fall/winter and submitted videotapes of their three-minute routine have received invitations to move on to the next phase of competition at the Northeast Regional Yoga Asana Championship on March 10, 2018, in Burlington Vermont. [...]

Save the Date: March 10, 2018!2018-01-31T22:42:42-05:00
8 11, 2017

Join the HYF Yoga Competition Training Team!


I could write a long, convincing essay about why Gillian and I would love to have you on the HYF training team in preparation for the 2018 Yoga Asana Championships coordinated by USA Yoga. But let's keep it simple. 5 Reasons You Should Train for Competition This Year: It's not [...]

Join the HYF Yoga Competition Training Team!2018-01-21T09:40:24-05:00