News

/News
20 01, 2019

2019 USA Yoga Athlete: Marie Levesque

2019-01-20T10:46:39+00:00

When did you start practicing yoga? I started practicing in April of 2016. Have you ever competed before? Yes, last year for the first time. If yes, how was the experience? I loved it. It was terrifying and exhilarating at the same time. Why did you decide to compete? To [...]

2019 USA Yoga Athlete: Marie Levesque2019-01-20T10:46:39+00:00
5 01, 2019

January 2019 THYF Hotshot: Tim Knight

2019-01-06T17:43:49+00:00

Sometimes when a student is new to me at The Hot Yoga Factory, I make the assumption that they are also new to this style of yoga. This was true - but incorrect - when Tim Knight first came to one of my classes at The Hot Yoga Factory. I [...]

January 2019 THYF Hotshot: Tim Knight2019-01-06T17:43:49+00:00
2 04, 2018

HYF April 2018 Hotshot: Alicia McAllister

2018-04-16T14:20:47+00:00

I first got to know Alicia when she started coming to yoga classes at The Hot Yoga Factory. Whether I was teaching her or practicing nearby, it was clear that she was a determined and strong person with a fantastic attitude. She felt the physical and emotional benefits of yoga, [...]

HYF April 2018 Hotshot: Alicia McAllister2018-04-16T14:20:47+00:00
1 02, 2018

HYF February 2018 Hotshot Couple: Bill Loehfelm and Karin Orr

2018-02-10T12:54:59+00:00

Bill Loehfelm has been a beloved and consistent attendee of the 9:30 am class for years. Warm, friendly, supportive, and a hard worker, it's wonderful to set up near him, have a nice chat before class, and then absorb his positive energy for the next 90 minutes. A few months [...]

HYF February 2018 Hotshot Couple: Bill Loehfelm and Karin Orr2018-02-10T12:54:59+00:00
31 01, 2018

Save the Date: March 10, 2018!

2018-01-31T22:42:42+00:00

We are so excited! All 13 yogis who trained at The Hot Yoga Factory this past fall/winter and submitted videotapes of their three-minute routine have received invitations to move on to the next phase of competition at the Northeast Regional Yoga Asana Championship on March 10, 2018, in Burlington Vermont. [...]

Save the Date: March 10, 2018!2018-01-31T22:42:42+00:00
4 01, 2018

HYF January 2018 Hotshot: Robin Doucette

2018-01-21T09:40:23+00:00

There are two things that I think of immediately when I think of this month's HYF hotshot, Robin Doucette. The first is the contrast between her warm and friendly smile at the front desk and the "I'm coming after you, punk!" look of determination in her eyes when she lowers [...]

HYF January 2018 Hotshot: Robin Doucette2018-01-21T09:40:23+00:00
14 12, 2017

Get Well. Stay Well. Live Well.

2018-01-21T09:40:23+00:00

Have you ever woken up in the morning with an idea in your head completely formed and crafted to just what you wanted? I mean, POW, it’s there! Like magic. And you know deep in your gut that it’s right? That it’s something strong, powerful with endless possibilities? It happened [...]

Get Well. Stay Well. Live Well.2018-01-21T09:40:23+00:00
8 11, 2017

Join the HYF Yoga Competition Training Team!

2018-01-21T09:40:24+00:00

I could write a long, convincing essay about why Gillian and I would love to have you on the HYF training team in preparation for the 2018 Yoga Asana Championships coordinated by USA Yoga. But let's keep it simple. 5 Reasons You Should Train for Competition This Year: It's not [...]

Join the HYF Yoga Competition Training Team!2018-01-21T09:40:24+00:00
1 11, 2017

November 2017 Posture of the Month: Rabbit Pose

2018-01-21T09:40:25+00:00

After the deep backbend of Camel Pose, we move the spine into the deep forward compression of Rabbit Pose. Both of these postures are done near the end of class, when you have spent more than an hour opening your body up so that you can move safely and (relatively) [...]

November 2017 Posture of the Month: Rabbit Pose2018-01-21T09:40:25+00:00