Special Event

/Special Event
19 05, 2018

Donation Yoga Class to Benefit Aids Walk/Run Boston: 5/20/18 at 4:30pm

2018-05-19T18:13:49+00:00

One of my very favorite things about The Hot Yoga Factory is how generous our students are. You are generous with time, with friendliness, and with encouragement. When we have a donation class to raise funds for worthy causes, you are also generous with money and enthusiasm. This Sunday's 4:30 [...]

Donation Yoga Class to Benefit Aids Walk/Run Boston: 5/20/18 at 4:30pm2018-05-19T18:13:49+00:00
9 04, 2018

Try Something New and Support a Great Cause on April 14th

2018-04-09T20:15:47+00:00

Most of us who love the 26/2 yoga series appreciate the reliable consistency of each class. 90 minutes. The same 26 postures and breathing exercises with the same alignment cues. The consistency from class to class means that you can really begin to develop comfort with and expertise about each [...]

Try Something New and Support a Great Cause on April 14th2018-04-09T20:15:47+00:00
12 09, 2017

Feel Better with Ayurveda

2018-01-21T09:40:26+00:00

Have you signed up yet for Candice Trudel's Ayurveda workshop? On Sunday, September 17, 2:30 pm to 3:30 pm, Candice, a member of our HYF community, will introduce us to the ancient science of Ayurveda. You can register here. I know very little about Ayurveda, so I asked Candice to tell [...]

Feel Better with Ayurveda2018-01-21T09:40:26+00:00
26 08, 2017

Days In a Row – Sign Up For the September Challenge!

2018-01-21T09:40:26+00:00

This past week, I practiced six days in a row, and I loved it.  I haven't practiced six consecutive days since I returned from teacher training last August. Now that much of my time at the studio is (happily!) spent on the podium, I usually practice three to five days [...]

Days In a Row – Sign Up For the September Challenge!2018-01-21T09:40:26+00:00
24 05, 2017

Complimentary Youth/Family Yoga Class Sunday, May 28!

2018-01-21T09:40:28+00:00

I love teaching all of my classes, but I look forward to Sunday afternoons at 12:30 with extra excitement. That's when I teach the Youth Yoga class at The Hot Yoga Factory Chelmsford. I am so impressed by the kids who come to this class. They do the same 26 [...]

Complimentary Youth/Family Yoga Class Sunday, May 28!2018-01-21T09:40:28+00:00
18 02, 2017

Introducing…Youth Yoga at BYC!

2018-01-21T09:40:31+00:00

The first time I brought my son, Milo, to a hot yoga class, he was nine years old. It was one of the open house/free yoga days that Norman O'Neil and Louise Giordani hosted when they owned the Nashua studio. Milo had been curious about this yoga thing that I was always [...]

Introducing…Youth Yoga at BYC!2018-01-21T09:40:31+00:00
14 02, 2017

Meet the Teacher: Louise Giordani

2018-01-21T09:40:32+00:00

What is it about a class with Louise Giordani? You know you're going to WORK and (mostly!) love it. You might set a personal backbending record during Half Moon Pose or hold a beautiful, strong Cobra like the yoga rockstar you've always secretly known you are. "Can you believe it?" With Louise leading [...]

Meet the Teacher: Louise Giordani2018-01-21T09:40:32+00:00
11 01, 2017

Meet The Teacher: John Salvatore at BYC!

2018-01-21T09:40:32+00:00

Have you signed up yet for the Master Class with John Salvatore on Saturday, January 21? It's always illuminating to practice with a teacher whose class you've never taken, and when that teacher is as experienced, enthusiastic, and vibrant as "Johnnie Sal," you're sure to gain a whole new perspective [...]

Meet The Teacher: John Salvatore at BYC!2018-01-21T09:40:32+00:00
21 11, 2016

Thankful for Thanksgiving Morning Yoga Practice!

2018-01-21T09:40:35+00:00

So grateful for our awesome and stylish teachers at BYC! I am so looking forward to Thursday. THANKSGIVING! The turkey, the stuffing, the mashed potatoes. THE PIE! The chance to think about what I'm grateful for. Did I mention the pie? I'm especially looking forward to spending a chilly [...]

Thankful for Thanksgiving Morning Yoga Practice!2018-01-21T09:40:35+00:00
23 09, 2016

Meditation with Rich Ray at BYC!

2018-01-21T09:40:36+00:00

Have you signed up yet for the meditation workshop with Rich Ray at Bikram Yoga Chelmsford? Rich Ray was one of my first yoga teachers, almost a decade ago. He taught with a calm intensity that challenged me but put me at ease, and I was always glad when I walked [...]

Meditation with Rich Ray at BYC!2018-01-21T09:40:36+00:00