Date(s) - 11/02/2018 - 11/03/2018
6:30 pm - 3:00 pm
The Hot Yoga Factory Chelmsford
Lynn Whitlow and I go way back, from the beginning of my teaching career in 2005. And every time I see her, take a class or attend a workshop, I learn something new. Something about my practice, about the yoga and even about myself. Her career as a fitness professional and Bikram Yoga teacher spans 30 years. Lynn is one of Bikram Yoga’s original teachers and one of Inferno Hot Pilates as well. Lynn possess a treasure trove of knowledge and wisdom!
We are very fortunate to have her with us on Nov. 2nd & 3rd. We kick off the weekend with a Hot Pilates class Friday night at 6:30 pm with Q & A after. Lynn will talk about proper alignment and technique and how to get the most out of every class, every time.
On Saturday at 9:30, Lynn will take us through the 26 & 2. With her unique insight into the yoga, Lynn will help us all gain a deeper understanding and awareness of how the yoga works in each of our own bodies. It’s a time to ask questions and get help, to take advantage of her knowledge and expertise!
The Coaching Clinic on Saturday afternoon is open to anyone who plans on participating in the USA Yoga Asana Championship this year, next year or are just curious to learn more. All are welcome!
I hope you can join us for any one of these amazing workshops. I know I’ll learn something new and I darn sure you will as well! Way wait, sign up NOW!
We look forward to seeing you there!
Terri Fry ~ Director